Wednesday, March 26, 2008
I was told to be honest
Being Good and some "Aligned" Energy
- Nuns who used more positive words in their younger years (late teens and early twenties) lived longer.
- People who watched a TV program on Mother Theresa had a boost in their immune system (as measured by something in their saliva) compared to people who did something else, like peel potatoes.
- Donating to a charity, even a small amount (read, $5), can boost a person's mood for the rest of the day. When subjects were given a menu of charities to donate too, there was a spike in a certain part of the brain when they had the "ahh-haa" moment and found the charity they wanted to donate too.
- Volunteering provides people with a "helper's high," causing them to feel better.
- Allowing infants to receive love and affection from their mother significantly decreases mortality rates of infants as compared to infants who are not care for/ kept close to the mother in the days following birth. This was first discovered by a lab tech whose rats kept dying because he was treating them, like, well, rats! He noticed that the rats across the hall were thriving much better and were actually healthier too. He also noticed that the lab tech there held, comforted, petted, soothed, and talked to the rats. She provided then with "love" and they were thriving.
So in conclusion, there is evidence to suggest you should do good things for other people and good things may just come your way.
On a side note, I wanted to tell you about my "energy". There was an email circulating about a holistic medical company coming in to give body treatments. There were about 16 - 1 hour spots, and I got one of them. I was very exited about my "massage." Funny. I soon found out that it wasn't a massage at all. It was an energetic body treatment. The lady told me that our bodies give off energy, and sometimes it is not flowing right. She said that they do a lot of light touches, repositioning of the limbs, and perhaps gentle rhythmic rocking of some body parts. I was very skeptical at first, and wasn't sure what to think. Then I thought about, of all things, my physics class! We are discussing relativity (great fun!) and recently learned that, say, an apple weighing 1.2 kg could provide enough energy to power the entire country for 1 hour. That is, however, if we could just create an apple of anti-matter weighing .6 kg and use and apple weighing .6 kg (or something like that, please don't quote me because physics is not quite my forte!!!) The problem is in creating anti-matter. But at any rate, it convinced me that there is a ton of energy in the world that we are not even aware of, so I was convinced that it was--perhaps--possible to be radiating energy from my body. I laid on a table, fully clothed, listening to soothing music, while the lady redirected my energy. She would do things like have one hand on my knee and one hand on my foot for a while, then do gentle things to my feet. It was relaxing, but I'm not sure if I would do it again. It was relaxing, but it would be relaxing if I dimmed the lights, put on my favorite music, and laid in my bed, stress & distraction free, for an hour as well! I looked it up online, and found out that if I had gone to the center (instead of them volunteering/getting paid by the student senate to be here) I would have paid $65! In my opinion. If I am going to pay $65 (or have someone else pay it for me) I want my bones aligned and my muscles worked! I do not mean to offend anyone who knows more about these practices and has more faith that I do in the practices. On that note, I did hear that our health center has a massage room. I know they have (free) light therapy for those who get depressed in the winter, or any other reason you may want to use it. I was also told (by the staff) that a lady (possibly a masseuse) comes in a few times a week and that I could set up an appointment with her. If I remember right, she creates a relaxing atmosphere in the room, with music and dim lights and possibly incense. I don't think she actually massages you, but I could be wrong. I think they have a massage table (like those massage chairs or massage pads you buy and put on a chair). I could be wrong. I think it is like $10 for a good amount of time (possibly an hour?). I guess I will have to check it out and report back to you. Oh my....