Wednesday, March 26, 2008

I was told to be honest

I am tired of taking cold showers. I had a really long day, and it ended, yet AGAIN, with a cold shower. We have had issues with our shower for a long time now (since last semester). It used to happen a lot more frequently, but now happens roughly once a week to me. We have cold shower water sometimes. If I'm "lucky," if you can call it that, it is cold from the start and I can go to another shower. If I'm unlucky, the water gets cool/cold mid-shower, with shampoo all through my hair. Imagine washing that out! Tonight, the shower never got warm, so I never got in. After waking up at 6:30 to do a little extra studying for a 8 am chemistry test, I was really looking forward to ending my day with a warm shower and my favorite body lotion. I went to another bathroom, where I ran into a girl who told me that she just finished a cold shower. I trekked down to a third bathroom where I finally found a warm shower. I have been told that the problem is in the reproducibility of the problem when the maintenance men come to fix it. I, on the other hand, seem to have no problem in the reproducibility department!! Just last week, on my only day without 8 am class, I also had a cold shower. I woke up, made coffee, did a yoga DVD, and then headed for the shower. The shower was cool and I was not happy. I was back in the bathroom a little later and heard someone turn the shower on and off, on and off. At first, I wondered if she was the princess of "going green", and turned the water off when she didn't need it (like while shaving or shampooing). Then she turned it on and off a few too many times. I asked her if it was cold and she said yes. Imagine being stuck in a cold shower. I don't take cold showers at home, and I don't understand why I am taking so many cold showers here!

P.S.

Questions and comments are always welcome!!!!

Being Good and some "Aligned" Energy

On Monday night, we had our Bissell Symposium. From my understanding, this is a yearly symposium, in honor of one of our alumni, Howard S. Bissell. A different topic is picked each year, and this year we had a Bio-ethicist, Stephen Post, from Case Western Reserve University. He spoke on "How Giving Gives Back," and any student that so desired could receive his book, Why Good Things Happen to Good People, for free. It was a very inspirational and upbeat presentation. He had lots of statistics supporting good things that come from being, well, good. Here is my summary of some of the statistics he presented:
  • Nuns who used more positive words in their younger years (late teens and early twenties) lived longer.
  • People who watched a TV program on Mother Theresa had a boost in their immune system (as measured by something in their saliva) compared to people who did something else, like peel potatoes.
  • Donating to a charity, even a small amount (read, $5), can boost a person's mood for the rest of the day. When subjects were given a menu of charities to donate too, there was a spike in a certain part of the brain when they had the "ahh-haa" moment and found the charity they wanted to donate too.
  • Volunteering provides people with a "helper's high," causing them to feel better.
  • Allowing infants to receive love and affection from their mother significantly decreases mortality rates of infants as compared to infants who are not care for/ kept close to the mother in the days following birth. This was first discovered by a lab tech whose rats kept dying because he was treating them, like, well, rats! He noticed that the rats across the hall were thriving much better and were actually healthier too. He also noticed that the lab tech there held, comforted, petted, soothed, and talked to the rats. She provided then with "love" and they were thriving.

So in conclusion, there is evidence to suggest you should do good things for other people and good things may just come your way.

On a side note, I wanted to tell you about my "energy". There was an email circulating about a holistic medical company coming in to give body treatments. There were about 16 - 1 hour spots, and I got one of them. I was very exited about my "massage." Funny. I soon found out that it wasn't a massage at all. It was an energetic body treatment. The lady told me that our bodies give off energy, and sometimes it is not flowing right. She said that they do a lot of light touches, repositioning of the limbs, and perhaps gentle rhythmic rocking of some body parts. I was very skeptical at first, and wasn't sure what to think. Then I thought about, of all things, my physics class! We are discussing relativity (great fun!) and recently learned that, say, an apple weighing 1.2 kg could provide enough energy to power the entire country for 1 hour. That is, however, if we could just create an apple of anti-matter weighing .6 kg and use and apple weighing .6 kg (or something like that, please don't quote me because physics is not quite my forte!!!) The problem is in creating anti-matter. But at any rate, it convinced me that there is a ton of energy in the world that we are not even aware of, so I was convinced that it was--perhaps--possible to be radiating energy from my body. I laid on a table, fully clothed, listening to soothing music, while the lady redirected my energy. She would do things like have one hand on my knee and one hand on my foot for a while, then do gentle things to my feet. It was relaxing, but I'm not sure if I would do it again. It was relaxing, but it would be relaxing if I dimmed the lights, put on my favorite music, and laid in my bed, stress & distraction free, for an hour as well! I looked it up online, and found out that if I had gone to the center (instead of them volunteering/getting paid by the student senate to be here) I would have paid $65! In my opinion. If I am going to pay $65 (or have someone else pay it for me) I want my bones aligned and my muscles worked! I do not mean to offend anyone who knows more about these practices and has more faith that I do in the practices. On that note, I did hear that our health center has a massage room. I know they have (free) light therapy for those who get depressed in the winter, or any other reason you may want to use it. I was also told (by the staff) that a lady (possibly a masseuse) comes in a few times a week and that I could set up an appointment with her. If I remember right, she creates a relaxing atmosphere in the room, with music and dim lights and possibly incense. I don't think she actually massages you, but I could be wrong. I think they have a massage table (like those massage chairs or massage pads you buy and put on a chair). I could be wrong. I think it is like $10 for a good amount of time (possibly an hour?). I guess I will have to check it out and report back to you. Oh my....

Sunday, March 16, 2008

Shadowing

I shadowed a pediatric physician over my spring break. Hiram set up students with alum so that the students could shadow them. I was really excited about it. The dr. was about a half hour from my house. Even though it was my first technical shadowing experience, I really learned a lot. I observed the doctor and found some things that I really like, and other things I would do different if I were a physician. The staff, nurses, and nurse practicioner were great. They answered all my questions and talked to me about other things. There is so much time involved to be a dr. It really made me think about a lot. I sure did a lot of talking with my mom afterward about the pros and cons, as well as some interesting cases that I saw. I think it is great that Hiram connects current students with alum. Going to the actual job shows you more than any book could.

Wednesday, March 12, 2008

Surprise...early break!

Hiram is in the snow belt, that's for sure. We do get a lot of snow here. I live south-east of hiram by about 45 minutes, and I see a difference between the amount of snow that I get here and at home. We got hit with a horrible ice storm last week. Monday was gorgeous, I was walking around in a tee-shirt. All the snow started melting. Tuesday was rainy, and then it got cold again. We were getting the worst ice. I went to a restaurant with friend, and we actually had to chip a good 1/4 inch of ice off the car. I couldn't even scrape it, i had to pound it. Then we lost our power on tuesday night. The power lines were getting pulled down because of the weight of the ice. We were on generators for about two hours and then all the power went out. Being the responsible student that I was, I decided that I was not going to class the next morning. I could not set my alarm, and my cell phone was going to die during the night. I figured that if I couldn't even set an alarm, I was not going to stress about waking up. When I did wake up on wednesday, I found a sign on the bathroom door that said all classes were cancelled. I felt so weird. I was on campus surrounded by people, and felt completely isolated. I couldn't get online. I couldn't turn on the TV to watch the news, I couldn't use my cell phone. It was erie to think how easy it is to isolate us. I needed to watch a movie and then write a paper about it. My laptop was definitely going to die within about an hour. I decided to head home for the day. That way I could watch my movie, shower, and recharge my cell and computer. It was kinda cool to go home and have the house to my self in the middle of the day. My room mate called me later in the evening and told me that the campus was shutting down at 8 pm and we were headed to spring break early. I was really depressed during the first couple days. I was snowed in the house and couldn't get out to do anything. I was going stirr crazy. It's amazing how much more motivated I got on monday after I was finally able to get out of my house!!